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‘Uma’ means ‘ONE Bite’ in Portuguese and Swahili.

Ouma stands for our mission to deliver All Goodness in ONE Bite. Each bite is made of assorted plant goodness to deliver optimised energy and taste.
Ouma Baked 21 is a crispy puff roll biscuit with soft cream cheese filling.

We air-dried a dough mixture containing 12 grains and 9 seeds until it becomes crispy and golden brown. Each bite contains the wholesomeness of 12 finely grounded grains and 9 seeds and the taste of 5 kinds of rice flour, cooked rice, salt, and oil. Each crispy puff roll is filled with soft cream cheese.

Ouma Baked 21 has 0g of Trans Fat, and 10% less sugar than Kellogg’s NUTRI GRAIN Soft Baked Breakfast Bar and Belvita Breakfast Sandwich Biscuits.

Each bite is made with Plant-Powered Goodness, and loaded with nutrients. Ouma bites will keep you satisfied and jovial until it’s time for your next meal!


    A combination of protein, healthy fats, complex carbohydrates, and fiber.

    Each grab-and-go bite is fun to eat.

    Perfect meal replacement,
    pre and post workout, and
    energy booster for your
    active and busy lifestyle. Ouma Bites, a smart solution to get you through the day!

    With the aroma of oven-baked earthy grains and seeds, each crispy bite melts in your mouth.
  • 12 GRAINS:

    Brown Rice, Black Rice, Black Glutinous Rice, White Rice, White Glutinous Rice, Millet, Glutinous Millet, Rye, Sorghum, Barley, Mung Bean, Corn.

  • 9 SEEDS:

    Black Bean, Red Bean, Buckwheat, Green Kernel, Black Soybean, Kidney Bean, Pea, White Sesame, Black Sesame.

We tracked the presence of 8 major FALCPA (FDA) food allergens. Ouma Baked 21 contains milk, egg and soybean.
Yes. Our product is made with ingredients free of GMOs.
Due to 3 of our grain ingredients - barley, whey, and rye – our product isn’t gluten free. However, Ouma Baked 21 has healthy gluten (the protein) naturally found in grains, and these healthy, natural glutens have essential nutrients such as; iron, calcium, fiber, folate, thiamin, riboflavin, and niacin.
It has been found that glutens from natural grains lower diabetes, heart disease, and cancer.
The majority of our ingredients are vegan. The only
non-vegetarian ingredient used in Ouma Baked 21 is
the cream cheese, which is made from nonfat milk and egg yolk. Non-vegetarian ingredients make up less than 2% of Ouma Baked 21.
Yes. Ouma Baked 21 is whole grain certified. By eating Ouma Baked 21, you’re consuming 8g or more of whole grain.

Per the Dietary Guidelines for Americans, all adults should eat at least 3 to 5 servings of whole grains, and children need 2 to 3 servings or more daily. This is because whole grain is an important source of essential nutrients. The US government and prominent health organisations recommend daily consumption of whole grains, since the average American eats less than one daily serving of these. Research further shows that over 40% of Americans never eat whole grains.
We use 3 superfoods as our main ingredients - Rice, Beans, and Seeds. All of these have common benefits:
  • Instant energy
  • Boost metabolism (stabilize blood sugar level, diabetes and glucose)
  • Nutrient-dense (vegan protein, selenium, vitamins and minerals)
  • Natural antioxidants
  • Supports immune system
  • Easy to digest
  • Cholesterol and fat free
  • Increase satiety

Typically, seeds have high calories, but most of these are from healthy fats. Because of this, seeds are a great source of energy. Ouma Baked 21 is a perfect grab-and-go breakfast,
mid-afternoon snacks, pre or post workout fuel, and energy booster for a long, active day.
NO. Ouma Baked 21 does not contain any added sugar or sugar alcohols. We used a small amount of natural cane sugar to lightly sweeten our product.
Although Ouma Baked 21 can be stored at room temperature, it tastes equally refreshing when refrigerated as well. When Ouma Baked 21 is refrigerated, the crunchy biscuit becomes softer, while the cream cheese filling inside becomes chewy.
Since Ouma’s missions is to make delicious and nutritious snacks while minimizing our environmental impact, we use RSPTO certified canola and sunflower oils in our products.
We offer Standard Shipping on either Fedex, UPS or USPS.
We offer FREE ground shipping for orders over $45.
Shipping to Alaska and Hawaii is available for an extra charge of $8.

Orders placed before 3pm PST will be shipped on the next business day from our warehouse in California.

Ouma ships to the 48 states, Alaska and Hawaii. Ouma does not currently ship internationally.
For any reason, if you are not satisfied with your purchase, we will gladly exchange or issue a refund. Please reach out to us at support@oumafoods.com within 14 days of purchase. Please include your order number, and reason for replacement/refund in your email.

I’m interested in selling Ouma in my store

Please e-mail us at sales@oumafoods.com

I have a media or marketing inquiry.

Please e-mail us at hello@oumafoods.com

More questions?

Contact us here